Is it possible for get relief for flat feet pain for adults? Having untreated flat feet doesn't cause problems for most people. Unfortunately, flat feet may cause foot or ankle pain for many of people. The modification in foot placement to avoid foot arch pain can also cause alignment problems and pain with your knees, hips, and back also. Flat feet left untreated may also lead to more foot issues like bunion or hammertoe conditions. Make an appointment with our podiatrist for a comprehensive examination.

List 5 Things You Do To Prevent Running Injuries

Getting out for a nice run is an excellent exercise activity requiring a minimum investment in equipment that gets you some fresh air and stress relief. While the benefits of regular exercise like running outweigh the risks, you are susceptible to injuring a foot or ankle with a sprain, arch injury, or tendon pull. You can decrease the chances of suffering an injury while running with care and planning and by having regular checkups with Tri County Foot & Ankle Center. Request an appointment online today.

How To Keep Clear Of Sports Foot & Ankle Injuries

While there are considerable benefits to working out and exercising, all that added stress and pressure increases the chances of getting a foot or ankle injury. Fortunately, by wearing supportive shoes made for the activity, using custom orthotics, and doing some physical therapy exercises for warming up, you can avoid getting injuries in the first place.

Shoes and Bunion Pain Relief

Can there be a more annoying location for a bony bump to form? A Bunion can happen in the worse place possible on your foot, on your big toe. The bone connected to the big toe starts to drift outward pushing the big toe sideways into the other toes.

How to Find Heel Pain Relief

Throughout our everyday lives, at least one out of every three people we run into will be experiencing foot or ankle pain at that very moment. Have you ever stopped to consider if you might be one of those one-out-of-three people?

Foot Conditions - Keeping Your Feet in Mind

Did you know that there are over seven thousand nerve endings in our feet? Those nerves are encased in and surrounded by roughly 26 bones, 33 joints, and over one hundred muscles, tendons, and ligaments. Considering our feet and ankles are so complex and fragile, yet they take the brunt of our entire weight,

Metatarsalgia: Odd Name for Foot Pain

Metatarsalgia can sound like a foreign condition that won’t affect you; but, it actually can. It’s a foot complication that produces discomfort at the front or bottom of the metatarsal bones which are located at the ball of the foot. The discomfort worsens as you stand or move and can be described as stepping on tiny rocks.

TRI COUNTY FOOT AND ANKLE CENTER

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