Posts in ankle pain
Can Adult Flat Feet Be Corrected?

Is it possible for get relief for flat feet pain for adults? Having untreated flat feet doesn't cause problems for most people. Unfortunately, flat feet may cause foot or ankle pain for many of people. The modification in foot placement to avoid foot arch pain can also cause alignment problems and pain with your knees, hips, and back also. Flat feet left untreated may also lead to more foot issues like bunion or hammertoe conditions. Make an appointment with our podiatrist for a comprehensive examination.

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4 Ways to Strengthen Weak Ankles & Prevent Falls

One of the best ways to prevent debilitating injuries from falling is to keep your ankles strong and flexible. Having weak ankles and lower legs contributes to instability and balance issues leading to a damaging fall. Strength and flexibility exercises and wearing properly fitted shoes with orthotics and balance braces are proven methods for preventing falls and injuries.

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